I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. Itâs a healthy recipe perfect for breakfast, an afternoon snack, or even a nutritious dessert. Yes, it is possible to have a healthy dessert smoothie, like this peanut butter banana chocolate smoothie that includes dates and cacao powder. Peanut Butter Smoothie With Banana: Adding banana (preferably frozen) to this creamy and nutritious peanut butter smoothie makes it smooth and filling and also adds extra natural sweetness. How to make a peanut butter banana smoothie bowl. A creamy peanut butter banana smoothie topped with whipped Dalgona-style coffee and chocolate chips for a delicious, indulgent breakfast smoothie! Add chia seeds for a nutritional boost. Adding frozen mango may seem strange but it gives it a sweet taste and creamy, cold texture. (via Minimalist Baker) My 4-year-old's favorite smoothie recipe, heavy on the peanut butter. Creamy peanut butter. Thereâs literally one step. Directions: Banana Peach and Peanut Butter Smoothie. Hereâs what you need to make the best Strawberry Banana Peanut Butter Smoothie: Frozen banana â yes, it must be frozen. Dalgona Coffee but 1,000 times better! 1/2 banana; 1/2 tablespoon chia seeds; Optional: 1 teaspoon stevia or 2-3 packets; Directions. Youâll want the unsweetened stuff here, not the hot cocoa mix. Iâve posted quite a few smoothie recipes, but never made a peanut butter one. If there was ever a time that I could truly say how much I love a smoothie, this banana peanut butter and date smoothie would be it. The flavor is best when itâs freshly made, but it stores well too. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. If you want to play with the flavor a bit, other types of nut butter will work too. Add a dash of vanilla extract or ground cinnamon, if desired. With kids back in school and the return of hectic morning schedules, this smoothie comes together in just minutes similar to the Overnight Refrigerator Oats and Avocado Toasts shared previously. Peanut butter chocolate smoothie. Cocoa powder. Ingredients. And with just 5 ingredients, you can make this protein-packed treat any day of the week. The best part â it has no added sugar just a handful dates which not only sweeten this drink but also provide nutrients, fiber, and antioxidants. Almond butter has more iron, calcium, and vitamin E than peanut butter, and it adds a nice creaminess to this smoothie without an overpowering flavor. The smoothie will have a very thick consistency. You can use peanut butter if you would prefer, but then this smoothie will taste like a peanut butter chocolate smoothie. It may separate, which is perfectly natural. Peanut Butter Banana Chia Smoothie [sc:Ziplist] Ingredients. Store it in a sealed container or a mason jar with the lid on. It is unbelievably rich, nutritious, and so fulfilling, that will keep you When it is blended, add it to a bowl and serve with any toppings you like. Drink immediately, or store in a covered container in the refrigerator if youâd prefer to make the smoothie the night before. Itâs full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder â it tastes like a creamy milkshake! You can vote for your favorite recipe! In blender container, place banana slices, peanut butter, yogurt, cocoa and milk. No obscure ingredients to be found. Chocolate Peanut Butter Banana Smoothie If youâre a lover of chocolate, peanut butter and bananas, this is a perfect meal replacement or a great morning smoothie to start the day! However, you get the added benefit of some sneaky greens in your smoothie ð Psychic Nest on March 25, 2016 at 11:47 am Choosing Bananas Peanut Butter Banana Smoothie. Add all the ingredients to a blender, and blend until smooth. Smoothies are super easy to make, and this one is no exception. Step 2: If using a high speed blender start on low and slowly increase speed until all ingredients are blended. This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie youâll ever have.. Peanut butter and banana smoothie â these words are music to my ears. The peanut butter and banana have such strong flavors that you canât taste the kale at all!! This peanut butter banana smoothie is a great way to add some delicious protein into your day. A Spoon Full of Hope honey comes in orange blossom, wildflower, and palmetto honey varieties. This Banana Peanut Butter Smoothie makes the perfect power breakfast. Peanut butter is loaded with protein, while mood-boosting bananas have a ton of potassium. Just shake it up and youâre good to go!